Відео

Thank you very much. Have been practicing Master My Lin Shin's long-style for 35 years, and in 1998 bought a copy of your "Power of Internal Martial Arts" Last week I began study of you excellent Daodejing, The Oral Tradition each day after morning and evening practice.

What a 🤡😂

These arts are amazing for bodily health, mental health, and spiritual health‘ Ji, Qi, Shen. They are not the best for self defense or fighting. I do Qi Gong, Nei Dan and various other Taoist and Buddhist arts. I would take my wrestling skills any day over these arts for straight up self defense and fighting. I will practice Qi Gong the rest of my life ☯️☸️☯️

Thank you Bruce!

Not only did Bruce release all strength in his hands so that they became super fast - he also released all tension in his back and thus the spinal stretch was done faster than the eye could see.

Lung cancer. Kidney failure. Heart condition. Irritable bowel syndrome. Cirrhosis of the liver. Brain tumors... Covid. GreenDragonReiki tmi

I couldn't do swings at all until I become able to feel the tension I was adding to swings. I'm not sure how it happened, but maybe this will give hope to people who have trouble releasing their arms.

You are welcome, this part feel better. Many thanks, good health, Paul,68

Namaste Thanks for sharing most profound wisdom and insight which was not only priceless at the time of covid but for future as well 👌👍👍👍🙏

Kumar is not the master, just a blowhard

Lifersaver at any time of the year. Thank you. 🙏

Bruce is the real deal. The man clearly knows what qigong and taichi are all about when it comes to internal and external practices. I hope to one day participate in an in-person class with him before he stops teaching.

They Call Me Bruce

These are wonderful! Thank you! I have been doing Wu style tai chi for 35 years and these videos address the subtleties that tai chi has taught me, and so much more. Thank you!

So ultimately your are relaxing and let your weight drop/sink your weight trough the segments of the kinetic chain into the ground right? I always focused on "folding the kua" which caused a lot of tension. When I simply dropped relaxed starting from my ankle and relaxing all other parts of the chain it was effortles and the pelvis sank naturally and was ultimately carried by my feet. Can you please share your view on that?

Magi in Java explains real neikung chikung, very few people left in the world with true mastery of yin, supernatural abilities like the movies, strict oaths signed in blood, death to those unsuccessful, level system that two ever maxed.

How do I relax my spirit?

Bruce knows his stuff.

I can heal the universe with Taiji

The best translation of this classic yet.

Thanks a lot for this🙏

I have never heard so much shine in my life

In the world of Tai Chi Chuan, no master will ever say he (she) is a master. Sorry Bruce, no dice. Bill P.

Self-summary: Feel what is ther to feel inside a each bod height, head to leg Recogniz whe malicious energ/pressur build up, dont act, eithe be with it or do somethng tha reduc May encounter good feelings on the edge, allow them to possibly grow.

Totally agree. I focus on opening/expanding/peng too much and forget about closing/condensing/sincking. Thank you for reminding me

Thank you for your guidance,comments very helpful Thank you for sharing. 💐

What’s the minimum daily time requirement for the daily practice? 🙏🏻

Complete bullshit

Thank you for sharing.

Best explanation of Tai Chi, thanks Bruce. Loved it.

Very clear instructions especially opening and closing of the joints and body of old Yang style. Wu style seems to be more condensed not as easy to clearly see the opening and closings. Much appreciated Bruce

You are a true lineage holder! Thank you for sponsoring Waysun Liao!

I practice Yang style & insights you shared are really great. I tend to see TaiChi a work in progress for me. Interestingly whn I give a gap between practice e.g., if I stop for two weeks and restart my practice, I kind of get atleast one new insight as as what correction I need to do. Wondering why is it so?

Brilliant.🙏☯️

Zero comments...This teaching should get FAR more attention. This circular movement works. The unbounding movement, the gentle connected stretch into a space beyond your constricted known body territory is simply one of the best ways I've experienced to lettttt gooooo. Let go the self imposed boundary and feel the freedom of doing so, even just extending, freeing ones energy and soul a millimeter further away from the calcified and numb.

It's good to see Bruce is still teaching and looking well. He's probably the most knowledgeable American master regarding internal energy and how to develope it ,circulate it and work with it. Their are probably only a few Chinese master's on his level of knowledge in the U.S.

As a beginner I'm amazed & delighted by the benefits of Tai Chi especially if taught by you. You bring life & great possibilities by ur amazing ways of explaining the details. Thank you!!!

I've been becoming interested in the concept that "relaxed" is actually a highly technical term in the context of qigung and taiji.

Really cool, thanks for sharing.

I think it maybe IS easy to feel it, but we've habitually had to not feel things in order to be functioning units in our society. So we are in the habit of not feeling.

I understand exactly what your saying. Very interesting. Would you say these principles could be applied to karate? And were these principles in karate long ago as obviously Chinese martials influenced karate greatly from the start.

Mind / nervous system

Your water method is beautiful thing

Master your water method and the way u teach it is beautiful thing

Thank you Beginning my chi journey and love to understand broad concepts. ❤

What a great offering!

You remind me of my old teacher Fran Farrell. He always spoke of these things.

Nice to hear Bears comments.

This guy should be way more popular than he is.

May we all learn to relax through any pain that we need to endure